Access the Sound Controls page by tapping on the speaker icon found on the Home page. Here you can control the volume of your Sleepsound, Soundscape and Alarm. The volume of each sound can be individually set.
To set the volume for one or more of the sounds, first tap on the chain link icon to enable you to move the sliders. Move the slider up/down to your chosen volume level. You may want to experiment with setting different levels. The following levels are suggested to start with:
- Soundscape: 50 (optional – set the level at 0 if not being used)
- Sleepsound: 53
- Alarm: 50 (optional – use the on/off button on the Home page)
Please note the following:
- if you choose to use a Soundscape to play alongside your Sleepsound, the volume of the Soundscape should be set 3-5 points below the Sleepsound volume. This will ensure that the Sleepsound works effectively
- once you have set your individual volume levels, tap the chain link icon again to lock those settings
- the volume of the Sleepsound does not need to be loud for it to work effectively – you should only just be able to hear the sound when your head is on the pillow
- Once you have set the volume of the individual sounds, you can adjust the overall sound volume by using the volume control on your smart device, as required
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